https://kylerqbua550.oakridgedigest.com 2026-10-29T16:40:06.448Z daily 1 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-nourishment-for-brain-wellness-in-recovery 2026-10-27T01:10:14.200Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-navigating-vacations-and-special-occasions 2026-10-26T02:26:05.891Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-sober-coaching-and-healing-mentoring 2026-10-25T19:13:54.421Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-developing-a-situation-and-safety-and-security-strategy 2026-10-25T19:12:51.287Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-acknowledging-the-signs-it-s-time-to-get-help 2026-10-25T19:12:25.013Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-san-antonio-from-intake-to-long-term-healing 2026-10-25T19:11:51.689Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-going-back-to-college-or-work-post-treatment 2026-10-25T19:11:47.427Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-results-in-san-antonio-what-the-information-shows 2026-10-25T02:46:25.830Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/locating-culturally-experienced-addiction-treatment-in-texas 2026-10-25T02:43:02.186Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-the-power-of-alumni-networks-5 2026-10-25T02:42:27.423Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-exactly-how-to-validate-program-accreditation 2026-10-25T02:41:19.916Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-setting-objectives-for-the-first-90-days 2026-10-25T02:41:10.103Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-smart-recuperation-vs.-12-step-approaches 2026-10-25T02:40:24.960Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-sober-living-houses-prolonging-addiction-treatment-support 2026-10-25T02:39:56.531Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-the-duty-of-peer-assistance-and-sponsors-2 2026-10-25T02:39:13.969Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/the-scientific-research-of-desires-and-exactly-how-texas-providers-reward-them-2 2026-10-25T02:38:54.372Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-resolving-co-occurring-mental-wellness-disorders 2026-10-24T05:23:12.634Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-healing-housing-transitioning-from-addiction-treatment 2026-10-24T05:22:39.676Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-integrating-nutrition-and-wellness 2026-10-24T05:22:08.986Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-what-to-pack-for-residential-treatment-2 2026-10-24T05:17:00.132Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-addressing-co-occurring-mental-health-and-wellness-disorders 2026-10-24T05:16:25.442Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/browsing-court-ordered-addiction-treatment-in-texas 2026-10-24T05:15:38.268Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/early-recovery-tips-from-san-antonio-addiction-treatment-therapists 2026-10-24T05:15:09.334Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-the-duty-of-peer-assistance-and-sponsors 2026-10-24T05:14:31.148Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-exactly-how-to-avoid-therapy-risks-and-frauds 2026-10-24T05:14:25.989Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-personalized-nourishment-strategies-in-recuperation 2026-10-22T21:02:17.815Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/choosing-in-between-inpatient-and-outpatient-addiction-treatment-in-texas 2026-10-22T20:58:41.148Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-for-alcohol-usage-condition-proven-paths 2026-10-22T20:57:55.063Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/how-to-locate-evidence-based-addiction-treatment-in-san-antonio 2026-10-22T20:57:35.487Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-choosing-between-30-60-and-90-day-programs 2026-10-22T09:47:33.976Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/aftercare-preparation-maintaining-healing-after-addiction-treatment-in-texas 2026-10-22T09:47:02.506Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-for-university-student-campus-to-clinic 2026-10-22T09:44:01.277Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/selecting-between-inpatient-and-outpatient-addiction-treatment-in-texas 2026-10-22T09:43:38.119Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/telehealth-and-digital-addiction-treatment-options-in-san-antonio-2 2026-10-22T09:42:56.614Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-how-to-evaluate-online-reviews-and-scores 2026-10-22T01:30:16.405Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-detoxification-centers-choosing-a-safe-begin-to-addiction-treatment-2 2026-10-21T20:43:56.514Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-comprehending-situations-and-when-to-seek-aid 2026-10-21T20:42:53.424Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-the-power-of-alumni-networks-4 2026-10-21T20:42:08.201Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-family-members-education-and-learning-workshops-that-assistance 2026-10-21T20:41:23.480Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-nourishment-for-mind-health-in-recovery 2026-10-21T20:41:16.541Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/holistic-techniques-to-addiction-treatment-in-texas-2 2026-10-21T06:14:11.564Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-the-power-of-alumni-networks-3 2026-10-21T06:10:58.468Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-older-adults-age-informed-care-2 2026-10-21T06:10:28.377Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-producing-a-personalized-care-plan 2026-10-21T06:09:40.535Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-developing-a-sober-social-network 2026-10-21T06:09:32.458Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-the-power-of-alumni-networks-2 2026-10-21T06:08:38.479Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-older-adults-age-informed-care 2026-10-21T06:08:18.644Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-recognizing-degrees-of-care 2026-10-21T06:08:00.390Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-going-back-to-school-or-job-post-treatment 2026-10-21T06:07:22.063Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-establishing-goals-for-the-first-90-days 2026-10-20T10:51:06.349Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-san-antonio-for-lgbtq-people-inclusive-treatment 2026-10-20T10:50:53.443Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-exactly-how-to-prevent-treatment-mistakes-and-rip-offs 2026-10-20T10:50:30.323Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-selecting-between-30-60-and-90-day-programs 2026-10-20T10:46:16.381Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-building-coping-skills-that-last 2026-10-20T10:45:27.425Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-recognizing-and-treating-benzodiazepine-reliance 2026-10-20T10:44:54.291Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-comprehending-detox-medications 2026-10-20T10:44:32.545Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-the-relevance-of-continuing-care 2026-10-20T10:43:51.228Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-teenagers-a-moms-and-dad-s-overview 2026-10-20T10:43:37.719Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-household-education-workshops-that-assistance 2026-10-19T20:07:07.602Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-what-to-load-for-residential-care-2 2026-10-19T20:04:04.022Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/why-san-antonio-is-becoming-a-leader-in-addiction-treatment 2026-10-19T20:03:32.276Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/exactly-how-cognitive-behavioral-therapy-supports-addiction-treatment-in-texas 2026-10-19T20:03:01.013Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/the-scientific-research-of-desires-and-exactly-how-texas-providers-reward-them 2026-10-19T07:30:23.528Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/women-focused-addiction-treatment-programs-in-san-antonio-3 2026-10-19T07:29:50.028Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-and-floor-covering-buprenorphine-methadone-and-naltrexone 2026-10-19T07:26:27.938Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-structure-a-personalized-self-care-routine 2026-10-19T07:26:13.419Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/faith-based-addiction-treatment-programs-in-san-antonio 2026-10-19T07:25:41.548Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/all-natural-strategies-to-addiction-treatment-in-texas 2026-10-19T00:26:33.784Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-exactly-how-exercise-supports-sobriety 2026-10-18T18:02:49.603Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/paying-for-addiction-treatment-in-texas-scholarships-grants-and-help 2026-10-18T18:02:18.559Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-detoxification-centers-selecting-a-safe-start-to-addiction-treatment 2026-10-18T18:01:42.590Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-navigating-insurance-and-costs 2026-10-18T18:01:12.453Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-support-groups-that-complement-addiction-treatment 2026-10-18T18:00:35.468Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/telehealth-and-online-addiction-treatment-options-in-san-antonio 2026-10-18T01:51:23.268Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-incorporating-nourishment-and-health-2 2026-10-18T01:47:58.324Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/exactly-how-team-therapy-boosts-addiction-treatment-in-texas 2026-10-18T01:47:27.790Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-first-responders-tailored-assistance 2026-10-18T01:47:18.060Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-san-antonio-myths-vs.-truths 2026-10-18T01:46:26.756Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/leading-concerns-to-ask-an-addiction-treatment-center-in-san-antonio 2026-10-18T01:45:44.867Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-from-first-call-to-first-session-2 2026-10-18T01:45:35.695Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/what-makes-a-quality-addiction-treatment-program-in-texas-2 2026-10-18T01:44:56.473Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-incorporating-nourishment-and-health 2026-10-18T01:44:35.410Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/telehealth-and-digital-addiction-treatment-options-in-san-antonio 2026-10-17T05:31:44.372Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-how-to-stay-clear-of-therapy-challenges-and-scams 2026-10-17T05:31:12.839Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-postpartum-and-new-parents 2026-10-17T05:30:32.565Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-detoxification-centers-choosing-a-safe-begin-to-addiction-treatment 2026-10-17T05:25:50.374Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/recognizing-medication-assisted-therapy-in-san-antonio 2026-10-17T05:25:13.747Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-personalized-nutrition-plans-in-healing 2026-10-17T05:25:03.452Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/navigating-court-ordered-addiction-treatment-in-texas 2026-10-17T05:24:26.799Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-just-how-to-verify-program-certification 2026-10-17T05:23:58.671Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-san-antonio-myths-vs.-facts 2026-10-17T05:23:13.428Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-the-duty-of-peer-support-and-enrollers 2026-10-16T12:50:39.456Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-nutrition-for-mind-health-in-healing 2026-10-16T12:47:16.809Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/how-team-treatment-boosts-addiction-treatment-in-texas 2026-10-16T12:46:36.033Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-family-members-education-and-learning-workshops-that-aid 2026-10-16T12:45:58.036Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-and-mat-buprenorphine-methadone-and-naltrexone 2026-10-15T23:58:30.109Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-professionals-confidential-treatment 2026-10-15T23:57:58.990Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-structure-coping-abilities-that-last 2026-10-15T23:54:21.972Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-rest-health-and-its-function-in-healing 2026-10-15T23:54:03.130Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-the-power-of-alumni-networks 2026-10-15T23:53:31.711Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-s-neighborhood-resources-for-addiction-treatment-and-recovery 2026-10-15T17:11:55.051Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/how-to-assistance-a-loved-one-getting-in-addiction-treatment-in-texas 2026-10-15T11:27:21.918Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-exactly-how-to-preserve-motivation-in-recuperation 2026-10-15T11:26:44.291Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-family-education-and-learning-workshops-that-aid 2026-10-15T11:26:12.803Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-san-antonio-myths-vs.-realities 2026-10-15T11:26:01.238Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-personalized-nourishment-plans-in-recuperation 2026-10-15T11:25:20.897Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-rural-accessibility-and-transport-solutions 2026-10-14T21:46:16.576Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/holistic-techniques-to-addiction-treatment-in-texas 2026-10-14T21:43:28.231Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/how-cognitive-behavior-modification-supports-addiction-treatment-in-texas 2026-10-14T21:42:32.213Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-what-to-load-for-residential-care 2026-10-14T21:42:19.003Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/what-makes-a-quality-addiction-treatment-program-in-texas 2026-10-14T21:41:34.668Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-intensive-outpatient-programs-flexible-addiction-treatment 2026-10-14T21:40:56.874Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-teens-a-parent-s-guide 2026-10-14T21:40:42.492Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-harm-decrease-techniques-clarified 2026-10-14T21:40:14.378Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/picking-between-inpatient-and-outpatient-addiction-treatment-in-texas 2026-10-14T21:39:39.249Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-for-alcohol-usage-problem-proven-paths 2026-10-14T04:20:37.070Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-detoxification-centers-picking-a-safe-start-to-addiction-treatment 2026-10-14T04:20:09.135Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-what-to-pack-for-residential-treatment 2026-10-14T04:19:45.749Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-nourishment-for-mind-health-and-wellness-in-recuperation 2026-10-14T04:15:17.134Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-sober-training-and-healing-mentoring 2026-10-14T04:14:46.469Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-from-first-call-to-first-session 2026-10-14T04:14:29.025Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/top-concerns-to-ask-an-addiction-treatment-center-in-san-antonio 2026-10-14T04:13:42.896Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-conquering-stigma-and-seeking-assistance 2026-10-14T04:13:28.916Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-sober-living-houses-extending-addiction-treatment-support 2026-10-14T04:12:54.899Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-older-adults-age-informed-treatment 2026-10-13T14:51:43.752Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/women-focused-addiction-treatment-programs-in-san-antonio-2 2026-10-13T14:48:35.436Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-texas-the-function-of-peer-support-and-sponsors 2026-10-13T14:47:41.121Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/all-natural-recovery-in-san-antonio-yoga-exercise-art-and-songs-in-addiction-treatment 2026-10-13T14:47:09.861Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/women-focused-addiction-treatment-programs-in-san-antonio 2026-10-13T03:55:04.558Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-how-workout-sustains-sobriety 2026-10-13T03:53:37.557Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-addiction-treatment-for-experts-confidential-treatment 2026-10-13T03:47:13.550Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/addiction-treatment-in-texas-building-a-personalized-self-care-routine 2026-10-13T03:46:41.892Z weekly 0.8 https://kylerqbua550.oakridgedigest.com/posts/san-antonio-s-area-resources-for-addiction-treatment-and-recuperation 2026-10-13T03:44:25.751Z weekly 0.8